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Wednesday, May 2, 2012

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

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| Price : | Post Date : May 02, 2012 09:34:15
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Having trouble finding the time to work out? Turn to Tony Horton's 10-Minute Training system, a series of ultra-efficient workouts designed to tone and trim your body in just 10 minutes per day. Hosted by personal trainer Tony Horton, the workouts take a unique approach to your fitness. Instead of starting with your cardio and then working your different body parts one at a time like most long workouts, Horton stacks them, so you get your fat-burning cardio, total-body toning and sculpting, and ab workouts at the same time. The breakthrough Super Stacking Technique--which employs resistance bands for maximum efficiency--is like multitasking for your muscles. To further boost your workouts, Horton added an easy-to-follow eating plan that helps you lose weight and tone your body from head to toe. The 10-Minute Training system is ideal for everyone from busy moms and dads to CEOs to traveling business professionals.

The 10-Minute Training System consists of four individual workouts and a host of associated training tools.

10-Minute Training Contents:

Total Body DVD: This workout walks you through just 10 moves in 10 minutes, but works your entire body from head to toe.
Lower Body DVD: So long, saddlebags. This workout's 10 effective moves will slim your thighs and lift your buns in less time than it takes to check your e-mail.
Cardio DVD: No complicated dance moves here. These simple kicking, lunging, and punching moves get you in the fat-burning zone fast.
Yoga Flex DVD: This total-body stretch routine delivers long, lean muscles and leaves you feeling energized.
Resistance band kit and cardio belt: Maximize the power of super stacking with Tony Horton's pro-grade resistance bands, which include Comfort Flex handles. Tony's power cardio belt adds even more resistance, so you burn even more fat and calories.
Customized workout calendar: Tony Horton's rotation calendar helps you plan more workouts around your busy schedule. Start with one 10-minute workout and add even more for faster results.
Tony Horton's 10-Minute Meals: Tony shares his tips and recipes for putting together nutritious, tasty, low-calorie meals and snacks in less than 10 minutes.
Rapid results guidebook: An easy-to-follow exercise and diet plan that gives you efficient results.
24/7 online support: Chat live with Tony and get to know an interactive online community that will help you succeed.
Bonus abs routine: Kiss your spare tire or muffin top goodbye with this ab routine. These moves work your lower and upper abs and obliques to uncover that six-pack in no time.
On-the-go workout cards: These handy workout cards fit into your pocket or purse so you can work out anytime, anywhere, even if there's no DVD player available.
10-Day lean jean plan: Tony's eating and exercise plan, tape measure, and tracking journal will supercharge your results and have you shopping for skinny jeans in just 10 days.

Disclaimer : This site/page does not included in any the parts with amazon.com but it is participant in the amazon services LLC associates program by advertising and linking to amazon.com , Certain content that appears on this site comes from amazon services LLC. This content is provided 'as is' and is subject to change or removal at any time.

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Thursday, April 26, 2012

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Sunday, April 15, 2012

Star Wars: The Complete Saga (Episodes I-VI) [Blu-ray]

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| Price : $89.99 | Post Date : Apr 15, 2012 03:51:15
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Star Wars: The Complete Blu-ray Saga will feature all six live-action Star Wars feature films utilizing the highest possible picture and audio presentation.

Star Wars Episode I: The Phantom Menace
(32 Years Before Episode IV) Stranded on the desert planet Tatooine after rescuing young Queen Amidala from the impending invasion of Naboo, Jedi apprentice Obi-Wan Kenobi and his Jedi Master discover nine-year-old Anakin Skywalker, a young slave unusually strong in the Force. Anakin wins a thrilling Podrace and with it his freedom as he leaves his home to be trained as a Jedi. The heroes return to Naboo where Anakin and the Queen face massive invasion forces while the two Jedi contend with a deadly foe named Darth Maul. Only then do they realize the invasion is merely the first step in a sinister scheme by the re-emergent forces of darkness known as the Sith.

Star Wars Episode II: Attack of the Clones
(22 Years Before Episode IV) Ten years after the events of the Battle of Naboo, not only has the galaxy undergone significant change, but so have Obi-Wan Kenobi, Padmé Amidala, and Anakin Skywalker as they are thrown together again for the first time since the Trade Federation invasion of Naboo. Anakin has grown into the accomplished Jedi apprentice of Obi-Wan, who himself has transitioned from student to teacher. The two Jedi are assigned to protect Padmé whose life is threatened by a faction of political separatists. As relationships form and powerful forces collide, these heroes face choices that will impact not only their own fates, but the destiny of the Republic.

Star Wars Episode III: Revenge of the Sith
(19 Years before Episode IV) Three years after the onset of the Clone Wars, the noble Jedi Knights have been leading a massive clone army into a galaxy-wide battle against the Separatists. When the sinister Sith unveil a thousand-year-old plot to rule the galaxy, the Republic crumbles and from its ashes rises the evil Galactic Empire. Jedi hero Anakin Skywalker is seduced by the dark side of the Force to become the Emperor's new apprentice--Darth Vader. The Jedi are decimated, as Obi-Wan Kenobi and Jedi Master Yoda are forced into hiding. The only hope for the galaxy are Anakin's own offspring.

Star Wars Episode IV: A New Hope
Nineteen years after the formation of the Empire, Luke Skywalker is thrust into the struggle of the Rebel Alliance when he meets Obi-Wan Kenobi, who has lived for years in seclusion on the desert planet of Tatooine. Obi-Wan begins Luke's Jedi training as Luke joins him on a daring mission to rescue the beautiful Rebel leader Princess Leia from the clutches of the evil Empire.

Star Wars Episode V: The Empire Strikes Back
Luke Skywalker and his friends have set up a new base on the ice planet of Hoth, but it is not long before their secret location is discovered by the evil Empire. After narrowly escaping, Luke splits off from his friends to seek out a Jedi Master called Yoda. Meanwhile, Han Solo, Chewbacca, Princess Leia, and C-3PO seek sanctuary at a city in the Clouds run by Lando Calrissian, an old friend of Han’s. But little do they realize that Darth Vader already awaits them.

Star Wars Episode VI: Return of the Jedi
(4 years after Episode IV) In the epic conclusion of the saga, the Empire prepares to crush the Rebellion with a more powerful Death Star while the Rebel fleet mounts a massive attack on the space station. Luke Skywalker confronts Darth Vader in a final climactic duel before the evil Emperor.

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Sunday, February 19, 2012

Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

!±8± Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

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| Price : $89.95 | Post Date : Feb 19, 2012 17:20:34
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Bigger, bolder, and edgier, the Zumba® Fitness Exhilarate DVD collection is revolutionizing the at-home fitness experience by combining raw energy with cutting-edge design, lights, and sounds to take you on an unforgettable, exhilarating journey to a healthy and happy lifestyle.

The Activate DVD features a 45-minute workout sure to rev up your metabolism.

As Jam-packed with red-hot dance steps, pulsating Latin and international rhythms, and feel-it-to-the-core routines, this invigorating dance-fitness party will have you movin', rockin', and shakin' the weight off to the exotic rhythms of salsa, cumbia, samba, reggaeton, merengue, and more. With music-video style visuals and live musical accompaniment, these multisensory fitness DVDs put you right in the middle of a Zumba® Fitness-Party. And thanks to its nonstop, easy-to-follow choreography and muscle-engaging routines, you'll torch hundreds of calories per hour and sculpt your body from head to toe--without feeling like you’re working out.

The seven-disc DVD collection features seven total-body workouts and each routine utilizes varying levels of intensity to deliver a body-energizing workout that you'll want to move to again and again. The set includes breakdowns of basic steps, a 20-minute "Rush" workout, a 45-minute "Activate" workout, the "Ripped" workout featuring the Zumba® Toning program and breakthrough Zumba Sentao program, a 60-minute "Exhilarate" dance-fitness party, the "Mix" workout featuring rhythms from all over the world, and a massive Zumbathon® Fitness-Concert live class.

About Zumba Fitness
The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks. Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

A fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

The Exhilarate DVD features a 60-minute dance party workout that torches calories.

In 2001, Beto brought his new dance-fitness style to Miami, Florida, and, through a student (Alberto Perlman's mom), met entrepreneurs Alberto Perlman and Alberto Aghion. All three hailed from Colombia and all three had a vision to bring this dynamic dance-fitness class to the masses. The three Albertos formed an alliance and created a business, calling it Zumba Fitness. They trademarked the word Zumba® and set a goal to expand the brand all over the world. First came the DVDs, then the infomercial--which introduced the Zumba Fitness-Party to the public on a wide-scale basis. That followed with the demand for Zumba classes and Zumba instructors and then the company took off and the Zumba program expanded in a big way. By 2005, Zumba Fitness spawned a full-fledged Zumba Academy to license Zumba Instructors to teach Zumba classes. More expansion followed with the launch of Zumbawear apparel and accessories, music CDs, and in 2008, one of the bestselling at-home fitness DVD series ever--the Zumba Fitness® Total Body Transformation System--which starred Beto and introduced Zumba Fitness' newest stars, Tanya Beardsley and Gina Grant. In 2010, Zumba shook the ground by being the first branded fitness program to launch a video game on all three major gaming platforms: Wii, Xbox, and PS3.

Fast forward to today, the Zumba program is now taught in gyms and studios all over the world to millions of Zumba enthusiasts. And as the program continues to evolve from its humble beginnings, to a global movement, to a way of life--its growth has only deepened the company's commitment to providing accessible fitness, without the strain, without the sacrifice, just the pure joy of a party.

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Wednesday, February 15, 2012

Zumba Fitness Total Body Transformation System DVD Set

!±8± Zumba Fitness Total Body Transformation System DVD Set

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| Price : $69.95 | Post Date : Feb 16, 2012 00:32:16
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Shed pounds and have a blast in the process with the Zumba Fitness Total Body Transformation System DVD set. Loaded with red-hot dance steps, pulsating Latin rhythms, and easy-to-follow routines, this invigorating dance-fitness "party" will have you movin', groovin', and shakin' the weight off to the sexy, exotic rhythms of salsa, cumbia, samba, merengue, and more. Each routine features interval training sessions that combine fast and slow rhythms with resistance training, helping sculpt and tone your body while burning fat. As a result, Zumba fanatics can enjoy multiple long-term health benefits while having fun in the moment. Working out can be a lot of things, but it's never been known to be an exhilarating experience--until now.

The set--which comes with four DVDs and six total workouts--will work your body from head to toe, starting with the basics and then moving to your favorite targets, such as your core, thighs, and abs. The set also comes with maraca-like toning sticks to add some muscle to your body sculpting routines. The DVDs include the following workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout.

About Zumba Fitness

The Zumba Fitness Total Body Transformation System includes four DVDs and two toning sticks.

Zumba Fitness® is the only Latin-inspired dance-fitness program that blends red-hot international music, created by Grammy Award-winning producers, and contagious steps to form a "fitness-party" that is downright addictive. Since its inception in 2001, Zumba Fitness has grown to become the world's largest and most successful dance-fitness program with more than 10 million people of all shapes, sizes, and ages taking weekly Zumba classes in over 90,000 locations across more than 110 countries.

As a fitness instructor in his native Cali, Colombia, the life of Zumba program's founder, Alberto "Beto" Perez, took an unexpected turn one fateful day in the mid-'90s. He darted off to teach an aerobics class and forgot his traditional aerobics music, so he improvised using his own mix of music from tapes he had in his backpack (the salsa and merengue music he grew up with). Spontaneously, he created a new kind of dance-fitness, one that focused on letting the music move you (instead of counting reps over the music). Energy electrified the room; people couldn't stop smiling. His class loved it! And on that day, a revolutionary new fitness concept was born--the Zumba Fitness-Party.

What's in the Box?
Four DVDs with workouts: Zumba Fitness Basics Workout, Zumba Fitness 20-Minute Express Workout, Zumba Fitness Sculpt & Tone Workout, Zumba Fitness Cardio Party Workout, Zumba Fitness Live! Workout, and Zumba Fitness Flat Abs Workout; two toning sticks

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Tuesday, January 17, 2012

Tripp Lite APS2012 2000W 12V DC to AC Inverter with Automatic Line-to-Battery 100/25-Amp Charger

!±8± Tripp Lite APS2012 2000W 12V DC to AC Inverter with Automatic Line-to-Battery 100/25-Amp Charger

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Sunday, January 1, 2012

12 Ways to Make Your House More Environmentally Friendly

!±8± 12 Ways to Make Your House More Environmentally Friendly

Making your house more environmentally friendly may sound like a daunting task, yet the small efforts you do at home every day can add up in terms of saved energy and money. The following is a list of twelve (12) simple tips for making your house an eco-friendlier and healthier place to live.

Lighten up on your lights. Compact fluorescent bulbs utilize approximately 25% the energy of their regular bulb counterparts. In layman's terms, if every American household changed just one bulb, the emissions savings would be comparable to removing 3 million motor vehicles from the road for an entire year. Fluorescent bulbs cost more but last 10 times longer. With fluorescent bulbs you can save up to in electricity per light over their lifetime. Because they contain minute amounts of mercury, check with your local waste authority about proper disposal. To save even more money on lighting, install timers and dimmer switches. Turn off lights when leaving a room. Use solar-powered lighting in your patio or back yard. Get rid of energy leeches. About 40 percent of the total energy used to run home electronics is used up when the items are not even turned on. Energy can be consumed through the cords of plug-in items such as cell phone chargers, computers, toasters, and other electric items. Be sure to unplug appliances when not in use and put your computer and monitor in the sleep mode since they consume about 95% less energy than those running on full power. Become "Star" Struck. A joint venture program between the Department of Energy and the U.S. Environmental Protection Agency (EPA), Energy Star helps you save money and protect the environment through energy-saving products and practices. Thanks to Energy Star, Americans saved billion on their energy bills in 2006 while avoiding greenhouse gas emissions tantamount to those coming from 25 million motor vehicles. When you go shopping, look for items bearing the Energy Star label that says "Exceeds government efficiency standards by using less water or electricity." Load up the refrigerator. Refrigerators consume the most energy in the house. However, a filled-to-the-limit refrigerator saves you money because it stays colder and operates more efficiently. To maximize the efficiency, set the thermostat of the refrigerator at 37 degrees and the freezer at 0 degrees Fahrenheit. Turn up the heat. By reducing your thermostat 2 degrees during winter and raising it 3 degrees during summer, you will prevent the annual emission of about 700 pounds of carbon monoxide. In addition, every degree lowered during the winter month saves you 5% on your utility bill. Lose the drippy faucet. Just one drop of water per second from a leaky faucet can expend about 160 gallons of water every month. To save money in the bathroom, consider installing water-efficient showerheads. A family of four can shave water usage by nearly 275 gallons per month by changing to the low-flow models. Keep an eye out for your water temperature. Electric water heaters manufactured after 2004 have tons of insulation. On any model before that, wrap the water heater with insulating blankets. By doing this, you save 10% on your water bill annually. Using cold water to wash your dirty clothes saves you about half the energy needed when washing in hot. Also, setting your dryer on the moisture sensor and not the timer, will further reduce energy consumption by 15%. Recycle. This is perhaps the easiest tip you can do to help improve the environment yet a quarter of us do not recycle. When shopping, look for products whose labels show that the product was made from recyclable materials. Reuse paper grocery bags by loading them up with old newspapers and use the plastic ones to dispose of trash or clean up your pet's feces. Make your own fertilizer. Food scraps and yard waste make up to 30% of household garbage. Compost bins can convert that garbage into usable fertilizer for your garden and plants. Stop junk mail. You can reduce the amount of junk mail filling up your mailbox by simply registering with the Direct Marketing Association's Mail Preference Service. You can also write to the sending company directly and request them to remove you from their mailing list. Throw away old batteries properly. Do NOT throw away old batteries in the trash. They can leak toxins into the ground. Instead, drop them off at a Rechargeable Battery Recycling Corporation site. Heed paint warnings. One of the top 5 hazards to human health, according to the EPA, is indoor air. Indoor air is three times more polluted than outdoor air. Paints and finishes are among the leading contributors to polluted indoor air because they emit volatile organic compounds (VOC) similar to the kind found in nail polish and gasoline. If you plan to paint your home, shop for low-VOC, zero-VOC, and natural paints at your local Home Depot or Lowe's.

Protecting the earth for the enjoyment of our children and their children is an everyday commitment that requires everybody's participation. By utilizing these tips, you will reduce your electric, water, and heating bill and put more money into your pocket. Your progeny will thank you for making their world a safe and healthy one.

12 Ways to Make Your House More Environmentally Friendly

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Wednesday, May 2, 2012

10 Minute Trainer: Tony Horton's Workout for the Busiest People Fitness DVD Program

Thursday, April 26, 2012

Brazil Butt Lift

Sunday, April 15, 2012

Star Wars: The Complete Saga (Episodes I-VI) [Blu-ray]

Sunday, February 19, 2012

!±8± Zumba Fitness Exhilarate: The Ultimate Experience DVD Set

Wednesday, February 15, 2012

!±8± Zumba Fitness Total Body Transformation System DVD Set

Tuesday, January 17, 2012

!±8± Tripp Lite APS2012 2000W 12V DC to AC Inverter with Automatic Line-to-Battery 100/25-Amp Charger

Sunday, January 1, 2012

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